WEEKLY MANTRA

We are in a state of balance when we align ourselves completely. That balance brings health. The mind and the body are not at odds and the heart embraces both. It confuses the body when what we are thinking and what we are doing are not in sync. To …

We are in a state of balance when we align ourselves completely. That balance brings health. The mind and the body are not at odds and the heart embraces both. It confuses the body when what we are thinking and what we are doing are not in sync. To be healthy it’s important to live our truth. That’s where we can be free.

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MY PERSONAL MANTRA