WEEKLY MANTRA

This is how you slow down the nervous system. The body responds to that sense of ease that brings with it balance and harmony and serenity. By doing this you bring self love into the equation and compassion for yourself and this body you’ve been gif…

This is how you slow down the nervous system. The body responds to that sense of ease that brings with it balance and harmony and serenity. By doing this you bring self love into the equation and compassion for yourself and this body you’ve been gifted. Enjoy… feel the difference.

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