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A GUIDE AND COMPANION ALONG YOUR JOURNEY TO HEALTH & MINDFUL BALANCE

 

WELCOME, WITH LOVE.

If you are reading this it is probably because you have MS or someone you care about does. I am so sorry you have to go through this. But there is hope. I was diagnosed with MS in 1999. I can now say I had MS. Today I am healthy and strong. I would like to introduce you to my book Transcending MS. The reason I have written this book is to help anyone with MS to also become healthy and strong. It is a simple and straightforward guide to healing through yoga, nutrition and other lifestyle changes. I will tell you how I was able to get well. 

The purpose of this website is to enhance the information in the book through interactive visual and audio resources. I want to be able to provide you with as much information as I can possibly give you. Any unanswered questions along the way will be answered. Video and audio clips will be available as guides. These videos will help you follow the yoga postures and the audio will provide you with guided meditations.  You can e-mail me with any questions you have and I will answer them to the best of my ability. All the information will be updated and expanded frequently. The whole process is designed to support you on your way to regaining balance and health in your life.

Thank you for joining me in my effort to help you. We can do this together.

With love,